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	<title>Anthony&#039;s Audio Journal &#187; Uncategorized</title>
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	<description>Enjoying the outdoors</description>
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		<title>Episode 89 Whitewater Preserve</title>
		<link>http://anthonysaudiojournal.com/2012/05/03/episode-89-whitewater-preserve/</link>
		<comments>http://anthonysaudiojournal.com/2012/05/03/episode-89-whitewater-preserve/#comments</comments>
		<pubDate>Thu, 03 May 2012 01:27:13 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[LISTEN In this episode Lindsey and I explore the Whitewater Preserve located just a few miles from Palm Springs California. Gerry, Larry, Jill, Mike and C.K. tagged along as we hiked along the Whitewater River that flows year around from the higher San Bernardino Mountains. The Mission Creek Preserve is easily accessed off the highway [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=452&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_89_Whitewater_Preserve.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_453" class="wp-caption aligncenter" style="width: 428px"><a href="http://anthonysaudiojournal.files.wordpress.com/2012/05/episode-89-icon.jpg"><img class="size-full wp-image-453" title="Episode 89 Icon" src="http://anthonysaudiojournal.files.wordpress.com/2012/05/episode-89-icon.jpg?w=418&h=313" alt="" width="418" height="313" /></a><p class="wp-caption-text">Lindsey heading up into the Whitewater Preserve</p></div>
<p>In this episode Lindsey and I explore the Whitewater Preserve located just a few miles from Palm Springs California. Gerry, Larry, Jill, Mike and C.K. tagged along as we hiked along the Whitewater River that flows year around from the higher San Bernardino Mountains. The Mission Creek Preserve is easily accessed off the highway from Joshua Tree and made for a perfect thru-hike from the Whitewater Preserve.</p>
<p><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Whitewater%20To%20Mission%20Creek%20Preserve/?albumview=slideshow" target="_blank">Trip Photos</a></p>
<p><a href="http://www.youtube.com/watch?v=BhcdCoOS0Jo" target="_blank">Video of our adventure</a></p>
<p><strong>LINKS:</strong></p>
<ul>
<li><a href="http://www.wildlandsconservancy.org/preserve_whitewater.html" target="_blank">Whitewater Preserve</a></li>
<li><a href="http://www.wildlandsconservancy.org/preserve_missioncreek.html" target="_blank">Mission Creek Preserve</a></li>
<li><a href="http://www.calgold.com/goldenparks/Default.asp?Series=100&amp;Show=1113" target="_blank">California&#8217;s Gold &#8211; Whitewater Preserve</a></li>
<li><a href="http://www.wildlandsconservancy.org/maps/2012%20Trail%20Map_Whitewater_Mission%20Creek.pdf" target="_blank">Trail Map PDF</a></li>
</ul>
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			<media:title type="html">vaj1111</media:title>
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		<title>Episode 88 Thunder Springs and Chimney Flats Trails</title>
		<link>http://anthonysaudiojournal.com/2012/04/02/episode-88-thunder-springs-and-chimney-flats-trails/</link>
		<comments>http://anthonysaudiojournal.com/2012/04/02/episode-88-thunder-springs-and-chimney-flats-trails/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:43:36 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[LISTEN In this episode I take a unusually warm winter trip up to Palomar Mountain State Park and test out my Vibram Five Finger Trek KSO&#8217;s for a trail run around the Thunder Springs and Chimney Flats Trails. Photos: Thunder Springs Trail Photos Video: Shot in High Definition LINKS: Palomar Mountain State Park Brochure  Palomar Mountain History - Past [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=444&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_88_Thunder_Springs_Chimney_Flats_Trails.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_445" class="wp-caption aligncenter" style="width: 346px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Thunder%20Springs%20Chimney%20Flats%20Trails/?albumview=slideshow"><img class="size-full wp-image-445" title="Episode 88 icon" src="http://anthonysaudiojournal.files.wordpress.com/2012/04/episode-88-icon.jpg?w=418" alt=""   /></a><p class="wp-caption-text">Running along the Chimney Flats Trail</p></div>
<p>In this episode I take a unusually warm winter trip up to Palomar Mountain State Park and test out my Vibram Five Finger Trek KSO&#8217;s for a trail run around the Thunder Springs and Chimney Flats Trails.</p>
<p>Photos:<a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Thunder%20Springs%20Chimney%20Flats%20Trails/?albumview=slideshow" target="_blank"> Thunder Springs Trail Photos</a></p>
<p>Video:<a href="http://www.youtube.com/watch?v=twXXvIer1b0" target="_blank"> Shot in High Definition</a></p>
<p><strong>LINKS:</strong></p>
<ul>
<li><a href="http://www.parks.ca.gov/pages/637/files/palomarmountain2009.pdf" target="_blank">Palomar Mountain State Park Brochure </a></li>
<li>Palomar Mountain History - <a href="http://www.peterbrueggeman.com/palomarhistory/beckler.pdf" target="_blank">Past and Present</a></li>
<li><a href="http://www.friendsofpalomarsp.org/" target="_blank">Friends of Palomar Mountain State Park &#8211; Group to keep it open</a></li>
<li><a href="http://www.amazon.com/Flying-Saucers-Have-Landed-Leslie/dp/0827700601" target="_blank">Flying Saucers Have Landed (1953) by George Adamski</a></li>
<li><a href="http://www.youtube.com/watch?v=j7sgbimRKDc" target="_blank">Crater Lake Monster 1977 movie clip</a></li>
<li><a href="http://www.peterbrueggeman.com/palomarhistory/craterlakemonster.pdf" target="_blank">Crater Lake Monster Filmography</a></li>
</ul>
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			<media:title type="html">vaj1111</media:title>
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		<title>Episode 86 Vasquez Rocks and the Musical Road</title>
		<link>http://anthonysaudiojournal.com/2012/02/03/episode-86-vasquez-rocks-and-the-musical-road/</link>
		<comments>http://anthonysaudiojournal.com/2012/02/03/episode-86-vasquez-rocks-and-the-musical-road/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:26:43 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[LISTEN In this episode I headed out to Agua Dulce California and explored the Vasquez Rocks Natural Area before taking an unusual drive down a Magical Musical road. You&#8217;ve probably never heard of the Vasquez Rocks before but I guarentee you&#8217;ve seen them.  Used as a backdrop for many television shows commercials and feature films, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=426&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_86_Vasquez_Rocks_and_the_Musical_Road.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_427" class="wp-caption aligncenter" style="width: 428px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Vasquez%20Rocks/?albumview=slideshow"><img class="size-full wp-image-427" title="Episode 86 ICON" src="http://anthonysaudiojournal.files.wordpress.com/2012/02/episode-86-icon.jpg?w=418&h=313" alt="" width="418" height="313" /></a><p class="wp-caption-text">Vasquez Rocks</p></div>
<p>In this episode I headed out to Agua Dulce California and explored the Vasquez Rocks Natural Area before taking an unusual drive down a Magical Musical road.</p>
<p>You&#8217;ve probably never heard of the Vasquez Rocks before but I guarentee you&#8217;ve seen them.  Used as a backdrop for many television shows commercials and feature films, the jagged up-tilted rocks resemble the great desert sougthwest or alien planet landscapes.</p>
<p>At the end of the episode we head out to Lancaster California to take a drive down the musical road, modeled after one used in a Honda television commercial and rebuilt just a few miles away on Avenue &#8220;G&#8221;.  We also stop by a unique side-of-the-road road attraction called Charlie Brown Farms.</p>
<p><strong>Anthony&#8217;s Audio Journal is now on FACEBOOK head over and check it out</strong></p>
<p><strong>Vasquez Rocks links:</strong></p>
<ul>
<li><strong><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Vasquez%20Rocks/?albumview=slideshow" target="_blank">Trip Photos</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=EPht23gDDio" target="_blank">Trip Video</a></strong></li>
</ul>
<div><strong><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Vasquez%20Rocks/Vasquez%20Movie%20Stills/?albumview=slideshow" target="_blank">Movie, TV Still photos taken at the Vasquez Rocks</a></strong></div>
<div></div>
<p><strong>TV, Film, Music and Commercial Links</strong></p>
<ul>
<li><strong><a href="http://www.youtube.com/watch?v=4SK0cUNMnMM" target="_blank">Star Trek &#8211; Captain Kirk V Gorn Commander</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=MJaJSooV-t8">Star Trek &#8211; Another good Kirk V Gorn Scene</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=Mg8CxenxKDY&amp;feature=related" target="_blank">Bonanza &#8211; Between Heaven and Earth</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=9z1wkJBPwAY" target="_blank">Duel &#8211; Starring Dennis Weaver</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=Oal6_IL_WyY" target="_blank">Tales of the 77th Bengal Lancers</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=rJYcmq__nDM" target="_blank">Rihanna &amp; Justin Timberlakes&#8217;s Rehab Music Video</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=MJxOHD3Bsrw" target="_blank">Michael Jackson&#8217;s Black or White Video</a></strong></li>
<li><strong><a href="http://www.youtube.com/watch?v=8EGv7jUXD9k" target="_blank">Taco Bell&#8217;s Run for the Border 1980&#8242;s TV Commercial</a></strong></li>
</ul>
<div>Musical Road Links:</div>
<div>
<ul>
<li><a href="http://www.youtube.com/watch?v=V_0aAIwcE7A" target="_blank">Musical Road Video shot in HD posted on Youtube</a></li>
</ul>
</div>
<p><strong>Additional Links:</strong></p>
<ul>
<li><a href="http://www.charliebrownfarms.com/" target="_blank">Charlie Brown Farms</a></li>
<li><a href="http://www.youtube.com/watch?v=3h1Hx50wEds" target="_blank">Honda Civic Musical Road Project</a> part one</li>
<li><a href="http://www.youtube.com/watch?v=S-NiAtrSagI" target="_blank">Honda Civic Musical Road Project part five</a></li>
</ul>
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			<media:title type="html">vaj1111</media:title>
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		<title>Episode 85 Backcountry Bargains</title>
		<link>http://anthonysaudiojournal.com/2011/12/15/episode-85-backcountry-bargains/</link>
		<comments>http://anthonysaudiojournal.com/2011/12/15/episode-85-backcountry-bargains/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 00:46:48 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://anthonysaudiojournal.com/?p=416</guid>
		<description><![CDATA[LISTEN Every year millions of people throughout the United States eagerly await the day after Thanksgiving, the official start of the Christmas shopping season. On this special day merchants offer their deepest discounts to entice shoppers into their stores, some items advertised for even less than they cost, called, &#8220;Loss Leaders&#8221;.According to the latest figures [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=416&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_85.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_418" class="wp-caption aligncenter" style="width: 428px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Episode%2085%20Backcountry%20Bargains/?albumview=slideshow"><img class="size-full wp-image-418" title="Episode 85 icon" src="http://anthonysaudiojournal.files.wordpress.com/2011/12/episode-85-icon1.jpg?w=418&h=501" alt="" width="418" height="501" /></a><p class="wp-caption-text">Backcountry Bargain Sales</p></div>
<p>Every year millions of people throughout the United States eagerly await the day after Thanksgiving, the official start of the Christmas shopping season. On this special day merchants offer their deepest discounts to entice shoppers into their stores, some items advertised for even less than they cost, called, &#8220;Loss Leaders&#8221;.According to the latest figures as many as 152 million people plan on shopping during the Black Friday weekend and spend a whopping 9.7 billion dollars. In this episode I tell you my secrets for finding great deals on clothing and gear to add to your gear closet without breaking your budget.</p>
<p><strong>Outdoor Retailer Gear Links</strong></p>
<ul>
<li><a href="http://www.rei.com/outlet">R.E.I. Outlet</a></li>
<li><a href="http://www.sierratradingpost.com/hp~d~1/" target="_blank">Sierra Trading Post</a></li>
<li><a href="http://www.moosejaw.com/moosejaw/shop/home____" target="_blank">Moosejaw</a></li>
<li><a href="http://www.backcountry.com/" target="_blank">Backcountry.Com</a></li>
<li><a href="http://www.campmor.com/" target="_blank">Campmor</a></li>
</ul>
<p><strong>Discount Retail Stores</strong></p>
<ul>
<li><a href="http://www.marshallsonline.com/" target="_blank">Marshall&#8217;s</a></li>
<li><a href="http://www.rossstores.com/" target="_blank">Ross</a></li>
<li><a href="http://www.tjmaxx.com/" target="_blank">T.J.Maxx</a></li>
</ul>
<p><strong>Music Credits</strong></p>
<ul>
<li><a href="http://www.youtube.com/watch?v=Co7ZGOjGV4A">Ronettes &#8211; Sleighride</a></li>
<li><a href="http://www.amazon.com/Jingle-All-Way-Original-Soundtrack/dp/B000000GTL">Brian Setzer Orchestra &#8211; Jingle all the way soundtrack</a></li>
<li><a href="http://www.youtube.com/watch?v=rMj4Q6EVOW0" target="_blank">Clarerance Carter &#8211; Backdoor Santa</a></li>
<li><a href="http://www.pushstartwagon.com/" target="_blank">Pushstart Wagon &#8211; Christmas Tree Farm</a></li>
<li><a href="http://www.youtube.com/watch?v=5kHH6LJpEbQ" target="_blank">John Williams &#8211; Home Alone, Somewhere in my memory</a></li>
</ul>
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		<title>Episode 84 Yosemite Adventure Part Two Mist Trail</title>
		<link>http://anthonysaudiojournal.com/2011/11/24/episode-84-yosemite-adventure-part-two-mist-trail/</link>
		<comments>http://anthonysaudiojournal.com/2011/11/24/episode-84-yosemite-adventure-part-two-mist-trail/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 17:48:29 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[LISTEN &#160; In this episode,the day of our hike up to Half Dome had finally arrived and we put on our rain gear and headed up the Mist Trail toward lovely Vernal and Nevada Falls. Trip Photos Video in High Definition LINKS: Yosemite National Park - Official NPS Site Upper Pines Campground - From NPS Half Dome [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=405&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align:left;">
<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_84_Yosemite_Adventure_Part_Two.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_411" class="wp-caption aligncenter" style="width: 428px"><a href="http://anthonysaudiojournal.files.wordpress.com/2011/11/img_02971.jpg"><img class="size-full wp-image-411" title="IMG_0297" src="http://anthonysaudiojournal.files.wordpress.com/2011/11/img_02971.jpg?w=418&h=336" alt="" width="418" height="336" /></a><p class="wp-caption-text">Vernal Falls along the Mist Trail</p></div>
<p>&nbsp;</p>
<p>In this episode,the day of our hike up to Half Dome had finally arrived and we put on our rain gear and headed up the Mist Trail toward lovely Vernal and Nevada Falls.</p>
</div>
<p><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Yosemite%20Trip/?albumview=slideshow" target="_blank">Trip Photos</a></p>
<p><a href="http://www.youtube.com/watch?v=SWiXt9-qS2g" target="_blank">Video in High Definition</a></p>
<p>LINKS:</p>
<ul>
<li><a href="http://www.nps.gov/yose/index.htm" target="_blank">Yosemite National Park</a> - Official NPS Site</li>
<li><a href="http://www.nps.gov/yose/planyourvisit/upperpines.htm" target="_blank">Upper Pines Campground</a> - From NPS</li>
<li><a href="http://www.yosemitehikes.com/yosemite-valley/half-dome/half-dome.htm" target="_blank">Half Dome Hiking Guide</a></li>
</ul>
<p>Music Links:</p>
<ul>
<li><a href="http://www.facebook.com/Thevalves.nz">The Valves</a></li>
<li><a href="http://www.damonjustisntfunny.com/category/music/" target="_blank">Damon Timm</a></li>
<li><a href="http://carbonleaf.com/live/index.php" target="_blank">Carbon Leaf</a></li>
<li><a href="http://www.caseyofficial.com/" target="_blank">Casey</a></li>
</ul>
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		<title>Episode 83 Yosemite Adventure Part One</title>
		<link>http://anthonysaudiojournal.com/2011/11/11/episode-83-yosemite-adventure-part-one/</link>
		<comments>http://anthonysaudiojournal.com/2011/11/11/episode-83-yosemite-adventure-part-one/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:14:01 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[LISTEN &#160; In this episode Dave, Gerry, Mike and I head up to Yosemite National Park and explore the magnificent valley before setting up camp at the Upper Pines Campground. Along the way we check out Bridleveil and Yosemite Falls and Yosemite Village.  Rain pounds our camp but doesn&#8217;t damper our enthuiasm while we prepare [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=400&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_83_Half_Dome_Adventure_Part_One.mp3">LISTEN</a></p>
<p>&nbsp;</p>
<div id="attachment_401" class="wp-caption aligncenter" style="width: 428px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Yosemite%20Trip/?albumview=slideshow"><img class="size-full wp-image-401" title="IMG_0180 - Copy" src="http://anthonysaudiojournal.files.wordpress.com/2011/11/img_0180-copy.jpg?w=418&h=313" alt="" width="418" height="313" /></a><p class="wp-caption-text">Kickin back in camp before the storm</p></div>
<p>In this episode Dave, Gerry, Mike and I head up to Yosemite National Park and explore the magnificent valley before setting up camp at the Upper Pines Campground. Along the way we check out Bridleveil and Yosemite Falls and Yosemite Village.  Rain pounds our camp but doesn&#8217;t damper our enthuiasm while we prepare for our hike up Half Dome.</p>
<p><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Yosemite%20Trip/?albumview=slideshow" target="_blank">Trip Photos</a></p>
<p><a href="http://www.youtube.com/watch?v=2vO8f7yjB3g" target="_blank">Video in High Definition</a></p>
<p>LINKS:</p>
<ul>
<li><a href="http://www.nps.gov/yose/index.htm" target="_blank">Yosemite National Park</a> - Official NPS Site</li>
<li><a href="http://www.nps.gov/yose/planyourvisit/upperpines.htm" target="_blank">Upper Pines Campground</a> - From NPS</li>
<li><a href="http://www.yosemitehikes.com/yosemite-valley/half-dome/half-dome.htm" target="_blank">Half Dome Hiking Guide</a></li>
</ul>
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		<title>Episode 82 Elfin Forest Recreational Preserve</title>
		<link>http://anthonysaudiojournal.com/2011/10/28/episode-82-elfin-forest-recreational-preserve/</link>
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		<pubDate>Fri, 28 Oct 2011 03:16:56 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
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		<description><![CDATA[LISTEN I wanted to get in one last tough trail to better prepare myself for Half Dome and in this episode I decided to head off to the Elfin Forest Recreational Preserve&#8217;s Way Up and Lake Hodges Overlook Trails. One of San Diego County’s most precious natural resources, the Elfin Forest Recreational Reserve offers approximately 11 miles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=393&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Elfin_Forest_Podcast.mp3">LISTEN</a></p>
<div id="attachment_394" class="wp-caption aligncenter" style="width: 428px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Elfin%20Forest%20Nature%20Reserve/?albumview=slideshow"><img class="size-full wp-image-394" title="Episode 82 icon" src="http://anthonysaudiojournal.files.wordpress.com/2011/10/episode-82-icon.jpg?w=418&h=303" alt="" width="418" height="303" /></a><p class="wp-caption-text">Olivenhain Reservoir from the Escondido Overlook</p></div>
<p>I wanted to get in one last tough trail to better prepare myself for Half Dome and in this episode I decided to head off to the Elfin Forest Recreational Preserve&#8217;s Way Up and Lake Hodges Overlook Trails.</p>
<p>One of San Diego County’s most precious natural resources, the Elfin Forest Recreational Reserve offers approximately 11 miles of hiking, mountain biking, equestrian trails, as well as primitive picnic areas and scenic mountain viewing points. In addition, the natural beauty of the Reserve includes such native plant communities as oak riparian, oak woodland, coastal sage scrub and chaparral.</p>
<p>In this episode I hike up to the Lake Hodges Overlook and check out the sights along the way. I experiment with my new Canon Camera and GoPro HD Helmet rigged up with a Chesty harness.</p>
<p>&nbsp;</p>
<p><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Elfin%20Forest%20Nature%20Reserve/?albumview=slideshow" target="_self">TRAIL PHOTOS</a></p>
<p><a href="http://www.youtube.com/watch?v=mF1ydN9pg3o" target="_blank">TRAIL VIDEO &#8211; shot in High Definition</a></p>
<p><strong>LINKS:</strong></p>
<ul>
<li><a href="http://www.olivenhain.com/index.php/about-us/elfin-forest-recreational-reserve" target="_blank">Elfin Forest Recreational Preserve &#8211; Olivenhain Municipal Water District Official Site</a></li>
<li><a href="http://www.localhikes.com/Hikes/ElfinForest_7320.asp" target="_blank">Local Hikes &#8211; Elfin Forest Recreational Preserve </a></li>
<li><a href="http://www.olivenhain.com/index.php?option=com_content&amp;view=article&amp;id=27&amp;Itemid=31" target="_blank">Trail Map and Botanical Guide  - Download Trail and Plant Guide</a></li>
</ul>
<p>&nbsp;</p>
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		<title>Episode 81 Cucamonga Peak Day Hike</title>
		<link>http://anthonysaudiojournal.com/2011/09/30/episode-81-cucamonga-peak-day-hike/</link>
		<comments>http://anthonysaudiojournal.com/2011/09/30/episode-81-cucamonga-peak-day-hike/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 02:23:14 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
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		<description><![CDATA[LISTEN In this episode, Gerry, Dave and I take a hike up Icehouse Canyon to visit the summit of CucamongaPeak, one of the tallest and most prominent Peaks in the Los Angeles Basin.  At an elevation of 8859 feet, it sets itself apart from nearby Ontario Peak and others overlooking the southland, and its sheer drop to the west affords a magnificent view over southern California. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=387&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_81_Cucamonga_Peak_Day_Hike.mp3">LISTEN</a></p>
<div id="attachment_388" class="wp-caption aligncenter" style="width: 426px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Cucamonga%20Peak/?albumview=slideshow"><img class="size-full wp-image-388" title="Bighorn Sheep" src="http://anthonysaudiojournal.files.wordpress.com/2011/09/episode-81-icon.jpg?w=418" alt=""   /></a><p class="wp-caption-text">Bighorn Sheep near Icehouse Saddle</p></div>
<p>In this episode, Gerry, Dave and I take a hike up Icehouse Canyon to visit the summit of CucamongaPeak, one of the tallest and most prominent Peaks in the Los Angeles Basin.  At an elevation of 8859 feet, it sets itself apart from nearby Ontario Peak and others overlooking the southland, and its sheer drop to the west affords a magnificent view over southern California.</p>
<div>
<p><strong><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Cucamonga%20Peak/" target="_blank">Hike Photos</a></strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=bsZvu-DcwMk" target="_blank">Video on the hike in High Definition</a> </strong></p>
<p><strong>shot with Go Pro HD Helmet Cam</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=MNkbaJx8n74" target="_blank">Additional video footage shot with Flip Mino HD</a></strong></p>
<p><strong>LINKS:</strong></p>
<ul>
<li><strong><a href="http://socalhiker.net/2010/06/cucamonga-peak-via-icehouse-canyon/" target="_blank">SoCal Hiker &#8211; Cucamonga Peak</a></strong></li>
<li><strong><a href="http://www.modernhiker.com/2007/01/03/cucamonga-peak-via-icehouse-canyon/" target="_blank">Modern Hiker &#8211; Cucamonga Peak</a></strong></li>
<li><strong><a href="http://www.simpsoncity.com/hiking/cucamonga.html" target="_blank">Dan&#8217;s Hiking Pages &#8211; Cucamonga Peak</a></strong></li>
<li><strong><a href="http://www.everytrail.com/guide/cucamonga-peak-via-icehouse-canyon" target="_blank">Every Trail &#8211; Cucamonga Peak</a></strong></li>
</ul>
</div>
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			<media:title type="html">vaj1111</media:title>
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		<title>Episode 80 Over the Edge Accidents and Death in America&#8217;s Waterfalls</title>
		<link>http://anthonysaudiojournal.com/2011/08/29/episode-80-over-the-edge-accidents-and-death-in-americas-waterfalls/</link>
		<comments>http://anthonysaudiojournal.com/2011/08/29/episode-80-over-the-edge-accidents-and-death-in-americas-waterfalls/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 03:52:42 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
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		<description><![CDATA[LISTEN Hello and welcome back to another edition of Anthony&#8217;s Audio Journal, Episode 80, “Over the Edge”.  The recent rash of hiking accidents and deaths lately made me realize just how dangerous hiking in and around waterfalls can be.  In this episode I talk about the recent rash of hiking accidents and deaths in America&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=383&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_80_Over_the_Edge.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_384" class="wp-caption aligncenter" style="width: 428px"><a href="http://anthonysaudiojournal.files.wordpress.com/2011/08/vernal_falls_rainbow-icon.jpg"><img class="size-full wp-image-384" title="Vernal_Falls_Rainbow icon" src="http://anthonysaudiojournal.files.wordpress.com/2011/08/vernal_falls_rainbow-icon.jpg?w=418&h=313" alt="" width="418" height="313" /></a><p class="wp-caption-text">Vernal Falls Yosemite National Park</p></div>
<p>Hello and welcome back to another edition of Anthony&#8217;s Audio Journal, Episode 80, “<strong>Over the Edge</strong>”.  The recent rash of hiking accidents and deaths lately made me realize just how dangerous hiking in and around waterfalls can be.  In this episode I talk about the recent rash of hiking accidents and deaths in America&#8217;s waterfalls.</p>
<p>LINKS:</p>
<ul>
<li><a href="http://www.youtube.com/watch?v=j8MOq7fGvlg&amp;feature=feedf_more" target="_blank">Vernal Falls Video</a></li>
<li><a href="http://abclocal.go.com/kabc/story?section=news/local/los_angeles&amp;id=8293035" target="_blank">Another Hiker Dies in Eaton Canyon </a>- KABC 7 Los Angeles</li>
<li><a href="http://www.cbs8.com/story/15054001/cedar-creek-falls-closed-after-teens-death" target="_blank">Cedar Creek Falls </a>- CBS 8 San Diego</li>
<li><a href="http://www.youtube.com/watch?v=Hp5PRiHL_Ic&amp;feature=related" target="_blank">Crazy Guy on edge of Niagara Falls</a></li>
</ul>
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			<media:title type="html">vaj1111</media:title>
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		<title>Santa Margarita River Trail</title>
		<link>http://anthonysaudiojournal.com/2011/07/08/santa-margarita-river-trail/</link>
		<comments>http://anthonysaudiojournal.com/2011/07/08/santa-margarita-river-trail/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 21:48:55 +0000</pubDate>
		<dc:creator>vaj1111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[LISTEN In this episode I take a hike along the banks of the Santa Margarita River in Fallbrook California, one of the few remaining wild rivers left in the state.  I had been to a small section of this scenic river a few years back on a short hike with my dog and it was time [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anthonysaudiojournal.com&#038;blog=6971034&#038;post=375&#038;subd=anthonysaudiojournal&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/anthonysaudiojournal/Episode_79_Santa_Margarita_River_Podcast.mp3" target="_blank">LISTEN</a></p>
<div id="attachment_376" class="wp-caption aligncenter" style="width: 428px"><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Santa%20Margarita%20River%20Trail/?albumview=slideshow"><img class="size-full wp-image-376" title="Santa Margarita River" src="http://anthonysaudiojournal.files.wordpress.com/2011/07/dsc00147.jpg?w=418&h=313" alt="" width="418" height="313" /></a><p class="wp-caption-text">Mossy waters along the Santa Margarita River</p></div>
<p>In this episode I take a hike along the banks of the Santa Margarita River in Fallbrook California, one of the few remaining wild rivers left in the state.  I had been to a small section of this scenic river a few years back on a short hike with my dog and it was time I returned for more exploration.  I shot an HD video of my solo adventure. Be sure to check out the video on Youtube</p>
<p><a href="http://www.youtube.com/watch?v=SYKYcFmyfvE" target="_blank">Santa Margarita River Trail Video</a></p>
<p>I also took photos along the way</p>
<p><a href="http://s163.photobucket.com/albums/t288/anthonysaudiojournal/Santa%20Margarita%20River%20Trail/?albumview=slideshow" target="_blank">Click here for photos.</a></p>
<p><strong>LINKS</strong></p>
<ul>
<li><a href="http://home.flash.net/~cfoster2/boating/tables/temecula_canyon.html" target="_blank">Kayaking the Santa Margarita River</a></li>
<li><a href="http://www.rei.com/product/797466/smartwool-arm-warmers" target="_blank">R.E.I. Video review of Smartwool Arm Warmers</a></li>
<li><a href="http://fallbrooksource.com/smtrail.htm" target="_blank">Fallbrook Source</a> &#8211; Great info on the trail with maps</li>
<li><a href="http://www.trimbleoutdoors.com/ViewTrip/20725" target="_blank">Trimble Outdoors </a>- GPS Routes and waypoints of Santa Margarita River Trail</li>
</ul>
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